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Be Supportive on Exam Results Day

exam reults

How to support your child on exam results day

The run-up to exam results day can prove to be an anxious time for your children, and for parents, it is just as stressful. It is a good idea to prepare for the day ahead, here are a few things that you can do to support your child:

Don’t put pressure on them.

Try to avoid putting unnecessary pressure on your child in regards to gaining certain grades. Whatever results they get, they will have a lot to think about and it’s important to remind your child not to panic and that there are always options available. Before the results even come out be sure to re-enforce how proud you are of the effort they have put in.

Find distractions

On the run up to the day it is mostly likely your child may be feeling very anxious, having acknowledged how they are feeling it would be helpful to find some distractions. You could take trips during the day or encourage them to take part in an activity, making sure they have something to keep their mind off results day is key!

Make a plan

Regardless of your child’s results they are going to need a plan on what their next steps will be, sit down with them and make a plan A and a plan B. Plan A can be the next steps if their grades are what they wanted and plan B can be if they receive unexpected results. Although,  you may not want to think about a plan B it is good to have one in place, so your child feels a sense of reassurance if all does not go to plan on the day.

Be supportive

This is the most important of all, let your child know that you are there for them no matter what the outcome is on the day. Your child might want space on results day and that’s okay, just let them know that you are there for them when they are ready to talk.

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Danielle Reid