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National School Sports Week

Womans football world cup

This week is important because it celebrates schools all over the country participating in P.E. Since National School Sports Week was established in 2008, more than 5000 schools take part in physical activity, with more than 1.8 million pupils participating across the country!

Why is it important?

The 24th – 28th June highlights the importance of young people keeping active, especially during the long hours of learning whilst at school. That’s why it is important to have a lesson of at least one hour of physical activity per week, alongside studying.

Encouraging children to get active and participate in sports at school is what this week is all about, as well as keeping active in general. There are so many different types of sports to try, from swimming to gymnastics and tennis, there is something out there for everyone.

This week is also the women’s football world cup, so why not give football a go?

There are so many benefits of sports and exercise, including,  increasing the ability to focus; stimulating brain growth, improving mental health and communication, and boosting cognitive performance.

But how do we know all this?

A study conducted with mice (Van Pragg et al. 1999), compared inactive mice with mice that ran 3 miles per night on an exercise wheel. The physical mice showed dramatic brain growth. Learning and memory was doubled compared to the dormant mice. This goes to show that exercise is therefore good for both the brain and the body.

Physical activity is also known to improve mood by releasing endorphins to the brain. A positive mindset is certainly important for learning.

Mind and Body

As well as keeping the body in shape, it is vital to keep exercising the brain, too. Especially during the six week summer holidays, to keep children on-track with learning.

Students attending the Croydon StudyBox centre get one free hour of playtime, using the on-site facilities, before or after their tuition. What better time to make use of this than during National School Sports Week? There are also two other centres in Wallington and Sutton. Did we mention that new members get a free trial?

Sign up here!

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Importance of reading skills

Importance of reading skills

Importance of reading skills

Reading skills are critical for children’s development, studies have shown a link between competency in reading and overall attainment. Scientific research has linked childhood reading ability to improve life outcomes such as higher earning.

The Institute for Fiscal Studies conducted a study in 2015:
“Overall, it has shown that reading skills are associated with significant increases in gross hourly wages and gross weekly earnings.”

There are so many digital distractions these days, it can be difficult to get children to read, here are some ideas to help:

Dedicate a set time for reading

Create a set time in the day where your child has to read for at least an hour. Turn off all distractions so they can 100% focus on the reading. As a parent, you can also join in and read with them so it can seem like a joint activity.

Reward good reading

Setting a target to read maybe 2 or 3 books a month with a reward at the end will be an incentive for your child to get reading!

Find books that interest them

Reading will certainly be a challenge if your child is reading books that do not interest them. Consider what interests your child has, and then try to find books related to that. For example, if your child is interested in fantasy, there are a great number of ‘fantasy fiction’ books out there that will interest all different readers!

Exhibit a love of reading throughout your household

If your child observes that you as parents love to read, it is very likely that they will develop a love of reading themselves.

English Tuition

If you feel you have helped your child as best as you can but they still need help, maybe consider a tuition centre where your child can get tailored help from a skilled professional. Here at StudyBox each student has a unique lesson plan & works at their own pace guided by the tutor, goals are set and monitored with weekly feedback to parents.

StudyBox is a maths and English tuition centre based in Wallington and Sutton, to find out more click here: https://studybox.london/

Danielle Reid
14/09/2018

How to prepare your child for secondary school

secondary school

How to prepare your child for secondary school

We’ve prepared five ways to help your child prepare for secondary school smoothly and successfully.

Summer is nearly over, which means it is almost time for the big transition to secondary school. It can be an exciting and daunting time for both parents and children. As a parent, you want to ensure your little ones (not so little anymore), are relaxed and prepared.

Be there to listen

Starting secondary school is a big transition and children are bound to be worried.
Encourage them to share what they are worried about, remind your child that everyone is in the same boat when they start.

Help your child become more responsible

Secondary school is a big step up from primary school and requires far more organisation. Get them into the habit of packing bags the night before, help them arrange a homework schedule. Their days are a lot longer, make sure they get enough rest and get into a good sleep pattern.  

Encourage independence

If your child is going to make their own way to school make sure they are familiar with the route. Taking the trip with them over the holidays will allow them to feel confident on where they are going.

Ensure they have everything they need

In order that everything goes smoothly, check your child has everything they need to start the term, the school will often send a starter pack with a list of everything you need to buy.

Stay prepared

You won’t have as much contact with the school as you did with the primary school and you mainly rely on your child to bring home notes and messages from school. If you want to stay in the loop, parent-teacher meetings and get involved with the parents’ association.

Conclusion

According to the Institute of Education, students who have a successful transition display higher levels of self-esteem and confidence once at secondary school. They also adapt much better to school life and find work they completed in year 6 to be very useful for the work they have to undertake in year 7.

Extra Tuition

If you feel you have helped your child as best as you can but they still need help, maybe consider a tuition centre where your child can get tailored help from a skilled professional. Here at StudyBox each student has a unique lesson plan & works at their own pace guided by the tutor, goals are set and monitored with weekly feedback to parents.
StudyBox is a maths and English tuition centre based in Wallington and Sutton, to find out more click here: https://studybox.london/maths-tuition/

Danielle Reid
17/08/2018

 

How to support your child this exam results day

exam reults

How to support your child this exam results day

The run-up to exam results day can prove to be an anxious time for your children, and for parents, it is just as stressful. It is a good idea to prepare for the day ahead, here are a few things that you can do to support your child:

Don’t put pressure on them.

Try to avoid putting unnecessary pressure on your child in regards to gaining certain grades. Whatever results they get, they will have a lot to think about and it’s important to remind your child not to panic and that there are always options available. Before the results even come out be sure to re-enforce how proud you are of the effort they have put in.

Find distractions

On the run up to the day it is mostly likely your child may be feeling very anxious, having acknowledged how they are feeling it would be helpful to find some distractions. You could take trips during the day or encourage them to take part in an activity, making sure they have something to keep their mind off results day is key!

Make a plan

Regardless of your child’s results they are going to need a plan on what their next steps will be, sit down with them and make a plan A and a plan B. Plan A can be the next steps if their grades are what they wanted and plan B can be if they receive unexpected results. Although,  you may not want to think about a plan B it is good to have one in place, so your child feels a sense of reassurance if all does not go to plan on the day.

Be supportive

This is the most important of all, let your child know that you are there for them no matter what the outcome is on the day. Your child might want space on results day and that’s okay, just let them know that you are there for them when they are ready to talk.

 

For more information about how StudyBox tuition can help your child, visit our website www.studybox.london

Danielle Reid
14/08/2018

Why is Science Important?

Science learn

Why is Science Important to learn?

Science is everywhere in our day to day lives.  It can help to answer all those questions children ask, like ‘Why does the moon appear during daylight?’ and ‘How do airplanes stay up in the sky?’ Science helps children to learn how and why things happen in the world.

Why should children learn Science?

Encouraging your children to learn science will help them to uncover new beneficial discoveries in the future and develop their knowledge as these skills will be used to prepare for GCSE exams and SATs.

Contents of science

Science is divided into 3 categories such as; Biology (the study of living organisms), Chemistry (investigations of reactions) and Physics (the study of nature and properties of matter and energy).

Science at School

Science is studied in detail starting from KS4 (Year 10). StudyBox provides teaching and learning experiences starting from KS3 to enable children to achieve highest possible standards at GCSE level.

What methods we use to teach

  • Teaching topics using whiteboard
  • Verbal Class quizzes
  • Written Exams
  • Various levels of Worksheets
  • Encouraging students to make revision notes in diverse ways (revision cards, booklets)
  • Interactive Science Education videos

After learning science and continuous practice, many students show positive progress and attain better results. We consistently encourage the development of their scientific skills and attitudes to provide lifelong learning.

New Times Tables Test for Year 4 Students

Year 4 times table test

16th June 2018 Sophie Lambert, Tutor at StudyBox Sutton

New Times Tables Test

What is it?

The government have introduced the multiplication check to help ensure that children know their times tables up to 12 off by heart. The test will take place in Year 4 and takes no longer than 5 minutes. It will allow teachers to recognise where children need support to ensure they leave primary school with a secure grasp of fundamental arithmetic as a foundation for maths.

Why are times tables important?

Knowing their tables will allow children to confidently solve problems quickly during lessons and later on in life. As we all know, times tables are crucial in every day life. From working out quantities of ingredients when baking to calculating the currency exchange rate when going on holiday!

Encouraging your child to learn tables

The best way for a child to learn their times tables is lots of repetition and lots of practise. Try and incorporate learning their tables into your child’s every day life. Times such as driving to and from school and meal times are great opportunities to ask your child times tables questions. You can also turn it into a fun game and challenge your child to see how many they can get right in a certain amount of time! For children who love screen time, there are lots of apps available on iPads and tablets that use fun, interactive games to help with times tables. There are also lots of videos on YouTube that teach times tables using catchy songs.

How can we help?

Here at StudyBox, we set aside 5-10 minutes of each maths lesson for students to learn and practise their tables. We have a variety of online programmes and worksheets to support children when learning their times tables as well as opportunities to practise under timed conditions.

Sophie Lambert,
Tutor at StudyBox Sutton

Encouraging Your Child to Read

11th June 2018 Annabel Yates, English Tutor at StudyBox Sutton

Encouraging Your Child to Read

English Reading Skills

Reading is a vital skill for children to learn as they’re going to need it in their everyday life. Even if they’re not reading books, your child will have to read instructions on the board at school and on test papers. Not being able to read can often make children feel isolated from peers and create low self-esteem. However, if you keep encouraging your children to read, it can expand their imagination as well as their vocabulary and grammar – as well as improve their spelling. Books are a great way to do this as they provide engaging stories and expose children to different sentence types and vocabulary that they can use in their own writing.

How to encourage reluctant students

Some students are reluctant to read as they find it boring and difficult. To help combat this issue it is often helpful to start reading books with interesting covers, with pictures that are about stories they recognise or that friends are already reading.

For example, a book many children want to read is the Harry Potter series. This is because it is a well-known story that many other children they know have read, as well as having movies that children have often already seen. These types of books are then more accessible to children.

What if that doesn’t work?

If books like this still don’t gain your child’s interest, it can often help to choose a book to read together. You can then take turns reading a paragraph each or each reading a different character’s part. This is something I do when my students are reluctant to read as it makes them feel like they are reading less and makes the activity more engaging.

Understanding what they’ve read

Understanding what they have read is an important skill that children will need, especially when they begin taking exams. To make sure your child has understood what they’ve read it can be a good idea to ask them questions after they have read each chapter – this can be done straight after they’ve read it or a little while afterwards. The more they remember over a period of time the more you know that they have understood what they’re reading.

Progress over time

At StudyBox students are often encouraged to complete comprehensions during the lesson – something they will have to do in their SATs in year 2 and 6. The students who read at home often find the comprehensions easier to complete. This increases the child’s confidence in their own abilities as they know that this is a task that they can complete well.

For a free trial, why not contact your local StudyBox centre. Free Trial

Annabel Yates,
English Tutor at StudyBox Sutton

Understanding the new GCSEs:

5th June 2018 Harriet Nokes, GCSE Tutor at StudyBox Wallington

Understanding the new GCSEs: What you need to know

What exactly are the new GCSEs?

We’ve all heard about or are experiencing first hand the recent reforms to the education system, starting with the way in which 16-year-olds are tested at the end of year 11.

Teens are being challenged like never before, so it is important to know how the new GCSEs work, to understand what students are experiencing this summer.

Why did the government change them?

The government wanted to make these changes so that the new GCSEs would be more ‘demanding and challenging’ for students. The new, two-year course aligns more with the essay based, analytical and evaluative skills needed at A-level. This is better preparing students for their future.

It also makes tests ‘fairer’, the government argues, through the limited coursework, there is across the curriculum. Previously, coursework has been varied and dependent on school’s teaching methods. This way, everyone has the same chance at the end of two years to show their skills off in an exam.

Why did the grading system change?

The government changed the grading system to give more opportunity for students of all abilities to achieve higher. Students may now achieve a standard or a strong pass, allowing those who achieved a grade C under the old system to be rewarded a higher grade. Similarly, higher achieving students can now strive further for something higher than an A*, so a level 9 was created.

What’s changed?

Firstly, grades are different. Instead of A*-U grades, they have been replaced with 9-1, where nine is the highest grade achievable. A grade 9 will be harder to achieve than an A* and, now, both a grade 4 and 5 is viewed as a pass. A 4 will be a standard pass and a 5 will be a strong pass. Pupils will need to re-take English Language and Maths exams in the next years if they don’t achieve a 4 or above.

Coursework is also different too. Only in subjects where it is crucial to show a skill, such as drama and dance. This makes the final exam at the end of the two-year course more important than ever.

Other changes will include compulsory double or triple science (foundation or higher), a single science will no longer be available.

What to expect this summer?

One thing to remember in the face of the new GCSEs is that we are all in this together. This is new to every parent; student and teacher so don’t panic!

Prepare for an exam in whichever way is best for you; be it flash cards, posters, past papers or any other way that makes you comfortable. Little and often is always good when revising, and be sure to take necessary breaks.

Remember, you have a great long summer ahead of you, which will make the work you put in now all the more worthwhile!

Harriet Nokes,
GCSE Tutor at StudyBox Wallington

Why not contact your local StudyBox GCSE tuition centre for a Free Trial

 

Encouraging Creative Writing

23 May 2018
Annabel Yates, English Tutor at StudyBox Sutton

Why creative writing is important

Creative writing is important for children to learn as it promotes imagination and helps them to write in a structured and organised style. These skills will help when they have to take exams – such as their SATs and GCSE’s.

How they’ll use it outside of the classroom

Creative writing isn’t just about writing stories; it also involves writing letters, instructions and persuasive pieces, just to name a few.
These are skills they can use later on when writing CVs for future jobs or for composing emails to future bosses.

Getting started

Not every child enjoys creative writing and many are reluctant at first. To combat this, I let the students choose what type of writing they want to complete, (fables, myths, traditional stories, letters, instructions or explanations). This helps to get the child excited about working on the piece and gets them involved.

However, some children are so reluctant that they don’t want to choose anything. If this is the case, I ask them what they’re already doing at school and choose the type of writing that best matches this.        

Planning pieces of writing

Children don’t often want to plan their writing and are more interested in starting their work straight away. The benefit of encouraging the child to plan is that it helps them to organise their ideas and to know exactly what they are going to write about.

To help children plan, I write down prompt questions on the planning sheets that come with the task, e.g.

  •  how does your character feel?
  • What does the setting look like?
  • Why did they behave like that?This helps the child to think about what they’re writing and increases the amount of detail they include.

Maintaining enthusiasm

When working on one type of writing children can become frustrated and bored. To avoid this, we use different types each week that help them write in different styles for the same topic. For example, in myths, they can complete a character plan one week and a poster, diary entry or a report about that character the next week. This prevents students from feeling like they’re just doing the same thing every week and keeps them interested in their own pieces of work as it keeps evolving.

Progress over the term

One of my current students was very reluctant to complete creative writing tasks as he didn’t enjoy it and found it boring. However, after weeks of working on his writing, he has started to enjoy creating his own stories and even does them at home and brings them in for us to read. He likes coming up with characters – especially villains – and is currently working on his use of description in sentences. He is just one example of a student who has progressed well in creative writing during his lessons at StudyBox.

For a free trial, why not contact your local StudyBox centre. Free Trial

Annabel Yates
English Tutor StudyBox Sutton

Importance of Education in 2017

Importance of Education in 2017

Importance of Education in 2017

In a fast-changing world where the most valuable skill you have is your knowledge, a good education is no longer just required, its essential.

The future of Jobs

Every day we hear about new inventions such as driver less cars and AI robots that can answer questions and solve problems.
These new inventions eliminate the need for humans to perform these tasks.
Many current jobs will soon vanish leaving those without adequate education struggling to find employment without going back to school.

The parent’s role

The need for our children to expand their ability to think and learn new skills has become an essential goal for most parents.
Teaching our children, the importance of learning starts at home.
We can encourage them to seek out and explore topics they are passionate about and foster an inquisitive personality.

Learning for life

Learning is not just about teaching children the curriculum. It is a process of experiences that lead them to the great “aha” moments of life.
It’s important to teach children to learn from their mistakes and remove the emphasis of getting things right the first time.
Most things in the real world come from trial and error, therefore we should encourage our children to try many different approaches.

Core Skills

There is always going to be a need of core skill in English Maths and Science.
Jobs in the future will pay more for skills in the core subjects of English Maths and Science.

English helps us to use our imagination and creativity. It gives us essential skills, reading and writing, and how to communicate effectively.

Maths teaches us skills such as problem solving, analysing data, communication & logical thinking.
Simple maths skills are used every day in shopping, baking, journey planning and driving.

Science teaches skills through conducting experiments and forming conclusions, and this encourages the brain to think independently and outside the box.

For more information on how to help your children achieve their full potential, come for a Free Trial

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