5 steps to help your child to maintain a positive mindset

A positive attitude is a great skill that your child can learn to acquire.

As a parent, you can encourage your child to maintain a positive mindset. You are your child’s role model in life, and taking time to listen and point them in the right direction will help them to have an optimistic approach.

Try these 5 steps to help your child to maintain a positive mindset:

Help your child to recognise their achievements

By highlighting their accomplishments, it will encourage them to keep up the good work. Give credit where credit is due., it will go a long way!

Turn negatives into positives

Instead of providing negative comments or feedback, try to turn it into something they can learn from. So, rather than criticising, why not say what they could have done better in that situation? This way, it is easier to learn from it and constantly improve.

Communication goes a long way

Ask your child what went well with their day, and if there was anything that didn’t go too well. Encouraging your child to speak about what’s on their mind will help them to get anything off of their chest.

Build upon their self-esteem

Help your child recognise what makes them unique and special. Encourage them that this is a positive trait and to embrace it. This will improve their self-esteem and self-awareness, making them able to see their strengths and skills.

Turn problems into solutions

If there’s any issues or problems that your child is facing, encourage them to think about how to resolve it. This will avoid stressing about the problem and working out a solution. Being rational is a way of overcoming negatives and working out how to fix them.

A positive mindset will compliment your child’s learning, providing an optimistic approach and a can-do attitude.

3 steps to helping your child set and reach goals

Setting goals will benefit your child in many ways. It will help them aim towards any achievements and make tasks seem less daunting.

But as a parent, how can you help your child to set and reach their goals?

Try these 3 steps to helping your child set and reach goals:

Identify the goal(s)

• Ask your child what goals they would like to set.
• Try writing down the goals somewhere your child can see them. This way they will be reminded of what needs to be achieved.
• Let them monitor their progress. Then the tasks will feel like a rewarding process when they are accomplished.

Make a schedule

• Create a realistic schedule for your child to follow.
• You can get creative with it. Try making a chart with the goals and adding stickers when they are achieved. You can even colour code each task to make it visually pleasing to look at.
• A visual chart will make the goals easy to monitor and keep on top of.

Create a reward system

• Your child may feel more motivated to complete their goals if there’s an incentive.
• It could be anything, from a gold star on the chart, a chocolate or even an activity.
• If the goal is challenging, an incentive can make a big difference. Even praising your child and letting them know they are doing a good job will go a long way.

Following these 3 steps to helping your child set and reach goals will provide a structure for completing tasks.

It will also make the end goal less daunting by breaking down the process.

Using 6 Disciplinary Elements for your child’s education

As a parent, it is important to use positive discipline to ensure your child thrives in their education and in life.

Using 6 Disciplinary Elements for your child’s education will provide a structure and compliment their learning.

Following 6 simple steps will make sure that your child works effectively and productively:

1. Be attentive

Observe the way your child learns and assist with their learning.

2. Respect

Respect is mutual and it goes a long way. listen to their needs and help them whenever possible.

3. Be firm, yet reasonable

Establishing the right amount of discipline is important. It’s all about the balance between not being overly strict and not being too lenient.

4. Communication

Effective communication is key for a good relationship with your child. Try asking what subjects they are enjoying, how their day was or if they need help with anything.

5. Positive Reinforcement

Reward your child when it is necessary. This will encourage them to keep up the good behaviour!

6. Setting goals

Goal setting is a good way to focus on what needs to be achieved. Perhaps offer an incentive when the goal is achieved.

Implementing these strategies will complement your child’s work ethic, whilst providing a structure to their life.

3 ways for your child to practice mindfulness

Mindfulness and positivity goes a long way. Which is why it’s important as a parent to encourage children to practice mindfulness alongside education.

It is beneficial for a number of reasons, including keeping calm, remaining positive and organising thoughts. Implementing this technique with children will be beneficial for their education and learning.

Here are 3 ways for your child to practice mindfulness:

Positive mindset

• Help  your child to have a can-do attitude in their daily life.
• Encouraging positive thinking and developing the right thoughts.
• Reducing stress by controlling thoughts and feelings.
• Talking to them about any issues that are bothering them.

Meditation

• Controlling your child’s way of thinking.
• Taking time out of your child’s busy routine to reflect upon their day.
• Engaging the self with deep breathing.
• Teaching them to analyse what went well and what could have gone better.

 Extra-curricular

• Finding something that your child loves to do in their spare time.
• Having a break from education and school work.
• Reducing stress through hobbies, such as physical activity or arts and crafts.
• Not only improves upon skills, but takes away pressure from academia.

Mindfulness is a useful technique which has a number of benefits. It is a way of controlling and regulating thoughts, boosting positivity and self-reflection.

Encouraging children to practice mindfulness will benefit their  education, so why not try implementing our 3 ways for your child to practice mindfulness.

It is a way of relieving stress and remaining positive during those stressful exams and assignments.

It is also important as a parent to practice mindfulness. If you demonstrate being mindful, your child will most likely learn from the parent’s behaviour.

3 ways to kick-start your child’s revision

Exam season is fast approaching, and whether it’s SATs, GCSEs or the 11+, your child will start preparation soon.

It’s normal for children, as well as parents, to worry about exams!

But with the right revision and preparation, revision has never been so easy…

Here’s 3 ways to kick-start your child’s revision:

Planning

• Mapping out the time before your child’s exams will provide an indication of how long there is for completing revision.
• You can make a timetable together and record the key exam dates.
• Try adding a schedule to the timetable, like how many hours to spend revision and on which days.
• Don’t forget to include study breaks on the timetable, too!

Create a study environment

• Dedicate a special place where your child can revise and complete schoolwork.
• Creating a quiet and secluded environment will ensure that there are no distractions.
• This means that information can be retained easily and work completed effectively.
• Make sure they have all the supplied needed for studying so they won’t have to get up and get distracted.

A healthy lifestyle

• Helping your child maintain a healthy lifestyle will benefit them when it comes to schoolwork.
• Setting a time for bed every night will create a routine and ensure they are not tired for a productive day’s work!
• A balanced diet also has an impact on the body and mind. This includes fruit, vegetables, fish, meat and carbohydrates. Nutritious breakfasts are also important in the lead up to and the morning of exams.
• Don’t forget to encourage them to drink lots of water, too!

Exam season doesn’t have to be daunting, and with the right planning and preparation your child will feel more confident.

3 ways to kick-start your child’s revision will help with their work ethic and organisation.

It’s not just about revision, it is also important to maintain a healthy lifestyle and have a peaceful setting to revise in.

3 effective ways to improve your child’s concentration

Understanding how children learn and memorise information can help us to improve their education.

The way that children’s brains are wired is completely different to adults, which is why children’s attention spans are typically shorter.

Have you ever wondered how you can improve your child’s attention span so that their focus can improve when learning?

Try our 3 effective ways to improve your child’s concentration:

Playing focus games

You can make learning fun by incorporating games into daily activities. Try playing card games like ‘Memory’ or puzzles like Sudoku or Crosswords, these will improve attention span as well as focus. If you take away electrical gadgets like smartphones and tablets it will be less distracting, allowing your child’s concentration to be solely on the activity.

Create a distraction-free zone

By creating a distraction-free environment, your child will have somewhere dedicated for studying and completing work. This is a space where they can focus on the task they are completing without being tempted by the TV, mobile phones or other distracting electronics. Create an environment that is comfortable and calming for your child so that it makes the tasks enjoyable. If they concentrate best by listening to calming music, then why not try putting on soft background music. Make sure everything that your child needs is accessible so they don’t have to get up and search for anything.

Set a routine

By creating a timetable for daily activities, your child will have a structure to follow and know what they need to complete. If there’s a set time for completing homework, having dinner and other activities like reading, it can help to program their mind so they are aware of what they need to get done. This will also help with time management and organisation!

You can help your child with their concentration skills a number of ways! Training children’s brains to focus is something that will benefit them throughout their life. Concentration can be improved through brain training games, creating a peaceful environment for completing tasks and setting a routine to follow.

3 ways to help your child at home with their work

As a parent, there are many things you can do at home to help your child with their school work.

If you’re wondering what you can do to improve education, why not try our 3 ways to help your child at home with their work:

Healthy Lifestyle

• Ensure your child is getting enough sleep. It’s recommended that children need between 8 and 12 hours of sleep every night.
• A healthy, balanced diet will improve the way your child functions. For example, calcium and Vitamin D helps strengthen bones and growth, iron is good for cognitive ability and Omega 3 helps the brain to function.
• Lots of fruit and vegetables are important, as well as meat, fish and wholegrains.

Routine

• Establishing a routine for your child will help them be organised and have structure in their day-to-day life.
• This can be making sure they pack a school bag the night before, completing homework the day it is set and having a regular bed time.
• Try setting a morning routine: enough time for having breakfast, brushing teeth and getting dressed. And an evening routine: set a time for completing homework, a set dinner time and time for winding down in the evening.

Education

• Reading with your child at home will improve vocabulary, imagination and pronunciation. You can read a few pages per night together. If they are confident reading alone, then try encouraging them to read a few pages of a book every night before bed.
• Complete homework together. You can teach them new concepts and provide any extra help when needed.
• Additional tuition. If there’s any subjects that are more challenging over others, why not consider after-school tuition? At StudyBox, we provide 1-1 support with tutors tailored to each individual student.

There are plenty of opportunities as a parents to help your child at home with their education.

Try our 3 ways to help your child at home:  assisting with schoolwork,  setting a routine to help time management and completing tasks, and maintaining a healthy lifestyle by getting plenty of sleep and having a healthy diet.

If your child needs any extra help in difficult subject areas, why not consider additional tuition with StudyBox?

Finding the right learning style for your child

Everyone learns differently.Which is why finding the right learning style for your child will help you to support and assist with their learning effectively.

As a parent, you can apply their individual style and use this method to help them learn!

Visual

• Learning by seeing.
• This learner benefits by looking at pictures and imagery.
• If your child is a visual learner, they may enjoy drawing or writing out notes. Anything visual, like examples or colourful notes, will help them to remember concepts and ideas.

Study tips:

• Create colourful notes for studying.
• Draw mind maps, graphs and pictures.

Auditory

• Learning by hearing.
• This means that learning through sounds and music.
• If your child learns best through talking aloud, they may be an auditory learner.
• Auditory learning can also involve music to help with schoolwork or listening to instructions.

Study tips:

• Playing music whilst your child is studying might help them to remember notes.
• Try talking out notes aloud to speed up the process.
• Creating songs about study notes may help your child memorise effectively.

Kinaesthetic

• Learning by doing.
• This person learns by touching and movement.
• Kinaesthetic learning includes being good at sports and physical activities.
• It also involves learning through hands-on activities.

Study tips:

• Try drawing out images or writing out notes for easier memorisation.
• You can act out scenarios with your child to help them revise.
• Try to create learning games to make the activity fun.

Logical

• Learning through logic.
• This learner understands through reasoning and numerical problem solving.
• Understanding the logical reason behind ideas helps this type of learner make sense of things.
• Logical learners usually learn best by following a set of rules or instructions.

Study tips:

• Create word problems to help your child make sense of the question.
• Problem solving, like test and equations, is the best way to test material.

Social

• Learning by talking and interacting.
• The person learns by communicating and working in groups.
• A social learner will benefit from role playing, working on projects or communicating with others.

Study tips:

• Organising study groups will help a social learner to share ideas and work collaboratively.
• Try engaging with your child by talking through concepts and material.
• You can have a discussion or debate and challenge them, helping to form arguments and remember key points.

Identifying how your child learns best can help you to assist them with learning the most effective way possible. For example, if they are a visual learner, drawing out mind maps with revision notes can help them by seeing the information in front of them.

They can apply the way they learn to any situation by adapting the material to their learning style. This will stay with them for life, as they can learn effectively through using their own, unique method with the task they are set.

For other learning techniques, like engaging children with their learning, read more on our blog.

Improving your child’s vocabulary at home

Improving your child’s vocabulary at home will help them to succeed in future!

Encouraging your child to expand on their vocabulary from a young age is essential.

It will help them to communicate effectively and make a difference with school work.

Having an expansive vocabulary is beneficial for writing, exams and general communication.

As a parent, you can improve your child’s vocabulary at home! Here’s how:

Reading for pleasure

• Encourage your child to record a list of new words they’ve found.
• Revisit those words weekly.
• They can use the new words in their day-to-day vocabulary, helping them be remembered.

Audiobooks/educational programmes

• Audiobooks are an effortless way way to educate your child!
• Hearing how new words sound will help with pronunciation and memorising them.
• Programmes can be beneficial with learning new vocabulary, too.
• Seeing how the words are pronounced whilst hearing them helps with remembering them.

Spelling lists

• Create spelling lists to constantly teach new words.
• These can be daily or weekly to implement new vocabulary.
• Going over the misspelt words will help your child with memorisation.

Regularly teaching new words

• Try teaching your child a new word every week, or even every day.
• Use this word throughout the day/week and encourage them to use it in a sentence.
• You can find new words in a dictionary or use a website/app for generating them.

Playing word games

• There are numerous word games that can improve vocabulary.
• Board games, like Scrabble, or apps like ‘7 Little Words’ are a fun way to build up useful keywords!
• You can make up games to play, like seeing how many synonyms you can make from a word.
• For example, take the word ‘hungry,’ you can make ravenous, famished, starving, peckish, and so on…

There are endless ways for improving your child’s vocabulary at home.

Using exciting vocabulary when having a conversation, playing word games and encouraging reading for pleasure are just a few ways to do this.

A wide vocabulary has numerous benefits, so why not  expand on language from a young age!

Subtracting fractions in 3 simple steps

Fractions are a challenging subject to grasp in maths. Helping children with subtracting  fractions doesn’t have to be a difficult task though…

Follow our top tips on subtracting fractions in 3 simple steps!

1. Basic rules:

• The top number is called the numerator.
• The bottom number is called the denominator. This can be remembered as ‘d’ stands for denominator and down, as it’s at the bottom.
• Whatever is done to the denominator, must be done to the numerator.

2. Subtracting fractions with the same denominators

• As the denominators are the same, all that needs to be done is subtracting the numerators.

Example:

2/3 – 1/3

2 – 1 = 1

= 1/3

3. Subtracting fractions with different denominators

• The first step is finding the common denominator of the fractions being subtracted.
• This means that the bottom numbers need to be the same,
• To do this, find a number that both bottom numbers go into – a multiple of that number.
• For example, if the denominators are 4 and 8, both of these are a multiple of 8.
• It’s important to remember that whatever is done to the denominator, must be done to the numerator.

Example:

7/8 – 1/4 (Make the denominators the same)

7/8 – 1/8 (Do the same to the numerators)

1 x 2 = 2

7/8 – 2/8

Now subtract the numerators.

7-2 = 5

= 5/8

Top tips:

• Try drawing out the equations so it can be visualised. You can draw it like a pie:

so this represents 1/4

 and this is 1/3

• Or try asking it as a word problem.
• For example, Jessica has 1/3 of a chocolate bar. She gives her brother 1/2 of this. How much of the chocolate bar does she have left?

Subtracting fractions in 3 simple steps has never been easier!

Firstly teach your child the basic rules, labelling the numerator and denominator.

When the denominators are the same, the numerator simply has to be subtracted to get the answer.

When the denominators are different, a multiple of both denominators needs to be found.

Once this is complete, the same must be done to the numerator. Finally, subtract the fractions!

For additional  help with subtracting fractions, click here.

If you are interested with other maths activities, like teaching times tables, find out more here.